Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged workplace stress, often characterized by cynicism, reduced performance, and detachment.
- What is burnout?
Answer: It is a state of exhaustion and detachment from work due to prolonged stress. - What are the common causes of burnout?
Answer: Causes include excessive workload, lack of support, and unclear expectations. - How can burnout affect employees?
Answer: It can lead to decreased productivity, absenteeism, and health issues. - What strategies can prevent burnout?
Answer: Strategies include workload management, breaks, and mental health support. - How can HR address burnout?
Answer: HR can offer wellness programs, flexible schedules, and stress management training.
